Improve Your Blood Circulation

Blood circulation is responsible for supplying oxygen and nutrients to all body tissues. If blood flow is not intensive enough, symptoms of poor nutritional status may appear.Poor circulation usually occurs in the extremities and is often caused by passive lifestyle as well as some blood vessels diseases due to obesity or diabetes. Symptoms that indicate poor blood circulation are stiffness, pricking, limbs pain and muscle cramps. If this condition is not treated promptly, one can get a stroke […]